Last year, I coached a business owner who was writing a book about his years as a wildly successful entrepreneur. He attributed much of that success to his practice of regularly stepping back to review of how he was doing. He did this weekly, taking an hour or so to write down what he'd accomplished or realized or changed in his business procedures, how he worked with employees or clients, what he'd learned along the way, as well as the next week's priorities.
I was intrigued. I'd always enjoyed setting goals but rarely did I take time to acknowledge where I'd been. So I began testing out this practice. For one year, I chose an hour each weekend to list what I'd realized about my writing life.