Can writing save your life, or some part of it? Does writing allow healing, or a small step towards it?
Although those living with the effects of trauma may not agree, I have used writing in my life to mitigate and sometimes heal from the effects of cancer and other trauma. Recently I was talking with a songwriter friend who has read one of my novels and I mentioned a scene that was fictionalized from my own life--and how satisfying, indeed healing, it felt to get that experience on the page. It didn't matter that I changed stuff to keep privacy; it was still cathartic.
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